Is it better to sleep on soft or firm mattresses?
Whether you should sleep on soft or firm mattresses depends on what you want to target when you sleep.
A firm and soft mattress can soothe joint and muscle pain and choosing which firmness rating works best for your needs come down to a few key factors. Weight is a good starting point when considering what firmness is best for you.
Lighter people can benefit from a softer mattress, whereas heavier people can find the support they need from a firm mattress.
Something else to consider when choosing is whether you share a bed. Firm mattresses can give increased stability, ensuring you don’t roll into the centre of the bed while you and your partner are sleeping (commonly referred to as a “roll-together”).
Our Winstons Beds pocket spring and memory foam mattresses are constructed to provide support from every angle, meaning each spring or layer of foam will respond to your specific weight and how you move at night.